Premature Ejaculation

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Learning to Delay Orgasm by Knowing Your Body

Premature ejaculation is a condition suffered by millions of men. A recent survey indicated that it might be the number one sexual dysfunction of men under forty—eclipsing the numbers produced by even erectile dysfunction. Even with the widespread nature of the condition, however, there is as of yet no federally approved treatment for premature ejaculation. You might think with the increased attention the condition had received someone would have come up with something that would work. You would be right. But it doesn't come in the form of a pill. It comes in the form a technique that you can use during sexual intercourse to last longer, stay erect, and perform to the utmost desires of you and your partner. In this article, we'll show you how.

Step One: Practice with Masturbation

It has often been said that we cannot hope to pleasure another if we cannot learn to pleasure ourselves. Nowhere is this more true than in the realm of the bedroom. Most men begin masturbating in their teen years, but it is usually only done as a means to an end. The quicker it's over, in other words, the better. It isn't meant to be an activity that lasts all day. But there are important things you can learn by masturbating, and it is a good forum for you to begin to work on delaying climax. The next time you masturbate, go until you feel the first tickling sensations that tell you that orgasm is about to occur. This takes some practice, which is why it's a good idea to start with masturbation, rather than intercourse. Once you feel the sensation in its earliest form, cease masturbation immediately. Wait until the feeling passes and then you can begin again. In time, this technique will become very natural for you, and you'll be able to repeat your success with your partner.

Step Two: Practice with your Partner

The next step in learning to delay orgasm will be the natural progression from masturbation to mutual intercourse. Like the above exercise, you will thrust until you begin to feel the very earliest signs of orgasm approaching. At this point, stop thrusting and occupy yourself with your partner in other ways. Touching, kissing, and perhaps even changing positions. Once the feeling has passed, you can begin again.

Step Three: Your Body is Conditioned

After performing this technique for a while, your body will begin to adapt itself. Your brain will recognize that you aren't looking for quick orgasm, and therefore will begin to naturally delay it without you having to stop. This will come as good news to anyone who doesn't care to look at sexual intercourse as a forum for work.

Step Four: Supplementing Your Exercise

It has been proven that the number one cause of premature ejaculation is low serotonin levels in the bloodstream. Serotonin is the chemical which regulates pleasure in our bodies. A new herbal supplement called Climinax can boost serotonin levels and allow you to have longer lasting, confident sex. When combined with the above exercises, you'll be unstoppable between the sheets.